The Mastery Program

Empower Your Life

This program is being offered as a three-part series:

Series I addresses mastering emotional and mental wellbeing. It gives you the tools to access love, joy, and success, and how to stay up when life circumstances pull you down. Series II covers your spiritual connection and life’s purpose. It gives you new perspectives as well as tools to connect to your life force, vitality, and to live a life of true fulfillment. Series III addresses your most meaningful relationship - marriage - offering you powerful paradigms and practical tools, through which you can create the marriage of your dreams.

The Mastery program teaches you a way of being that is guaranteed to transform every area of your life in unimaginable ways. We at the Dina Friedman Academy can’t wait to be a partner with you in your personal transformation.

Listen to an overview of the Mastery Series

Listen to an overview of Mastering your Marriage

The Series

Mastery Step by Step

Mastery Series 3 - Marriage

A step by step program to discover the secrets to a successful and rewarding marriage.

Program benefits:

  • Understand the truths and myths about marriage
  • Learn how to receive, thereby creating a balanced and healthy marriage dynamics
  • Develop emotional independence rather than neediness to energize your marriage
  • Communicate effectively and have your needs met
  • Neutralize resentment in your marriage
  • Get to know and enjoy the unique female role and power in marriage
  • Achieve mutual love and respect
  • Hashkafic perspectives that support fulfilling intimacy
  • Practical guidance and healing tools for healthy and rewarding intimacy

Recommended for:

  • Women committed to an ever-expanding marriage experience of joy and love.
  • Women seeking to heal a marriage that isn't meeting expectations.
  • Also suitable for marriage counselors and Kallah class teachers who are seeking to gain more insights to be of better service to their clients.

Program details:

  • 10 weekly live classes given via teleconference each Tuesday morning at 10:30 AM EST
  • Classes run for 1 hour each, followed by a live Q&A session
  • All classes are recorded, and they remain accessible for the duration of the program.
  • Option to purchase notes and recordings of all sessions upon completion of program for a fee of $40.
  • Endorsed by R' Shmiel Neiman of Monsey, NY.

Program fee: $350

*Attention Kallah Teachers: Please call us for special discount pricing.

Program begins: May 9, 2017

Listen to a class excerpt:


Listen to an excerpt of a question and answer session:



Mastery Series 2 - Mastering Your Spiritual Connection and Life's Purpose

This program has completed for 2017.

Program benefits:

  • Accept yourself more and love yourself more.
  • Live your life more spiritually-connected.
  • Uncover your unique gifts and strengths.
  • Gain tools and perspectives that will empower you to be authentic and real.
  • Discover your unique mission and live a truly meaningful and fulfilling life.

Recommended for:

  • Anyone who is truly seeking to live a purposeful life and desires to achieve their full potential and experience the rewards of living meaningfully.

Program details

  • 8 weekly live classes given via teleconference each Tuesday morning at 10:30 AM EST
  • Classes run for 45 minutes each, followed by 30 minute live Q&A
  • All classes are recorded, and they remain accessible for the duration of the program.
  • Option to purchase notes and recordings of all sessions upon completion of course.

Program fee: $250

Program begins: January 31, 2017

Listen to an overview of Mastery 2 given by Dina


Listen to a class excerpt:


Mastery Series 1 - Master Your Mind and Emotions

The program has completed for 2017.

Program Benefits:

  • Complete mastery over your thoughts and emotions.
  • Understand how all your emotions serve and guide you.
  • Eliminate stress, anxiety, fears and resentment.
  • Uproot the incapacitating feeling of being overwhelmed by life’s demands.
  • Learn how to instantly change your negative emotional state into a positive one and experience life in a perpetually joyful and spiritually-connected frame of mind.
  • Recognize and neutralize destructive thinking patterns.
  • Become a deliberate and focused thinker so that your thoughts will promote, and not erode, your well-being.
  • Live life with a sense of inner peace and equanimity.

Recommended for:

  • Anyone seeking greater levels of emotional and mental well-being and wishing to experience life as an ongoing blessing no matter the circumstances.

Program details

  • 10 weekly live classes given via teleconference each Tuesday morning at 10:30 AM EST
  • Classes run for 45 minutes each, followed by 30 minute live Q&A
  • All classes are recorded, and they remain accessible for the duration of the program.
  • Option to purchase notes and recordings of all sessions upon completion of course.

Program fee: $275

Listen to a class excerpt:

Learn more about Program and Registration details:

Call our demo line at 718-285-3970