The Mastery Program

Empower Your Life

This program is being offered as a three-part series:

Series I addresses mastering emotional and mental wellbeing. It gives you the tools to access love, joy, and success, and how to stay up when life circumstances pull you down. Series II covers your spiritual connection and life’s purpose. It gives you new perspectives as well as tools to connect to your life force, vitality, and to live a life of true fulfillment. Series III addresses your most meaningful relationship - marriage - offering you powerful paradigms and practical tools, through which you can create the marriage of your dreams. The program is offered as a three part series. Each of the series can be taken individually, or it can be purchased as a complete package at a discounted rate.

The Mastery program teaches you a way of being that is guaranteed to transform every area of your life in unimaginable ways. We at the Dina Friedman Academy can’t wait to be a partner with you in your personal transformation.

Listen to an overview of the Mastery Series

The Series

Mastery Step by Step

Mastery Series 1 - Master Your Mind and Emotions

Live a life of equanimity, joy, and inner peace.

Program Benefits:

  • Complete mastery over your thoughts and emotions.
  • Understand how all your emotions serve and guide you.
  • Eliminate stress, anxiety, fears and resentment.
  • Learn how to instantly change your negative emotional state into a positive one and experience life in a perpetually joyful and spiritually-connected frame of mind.
  • Recognize and neutralize destructive thinking patterns.
  • Become a deliberate and focused thinker so that your thoughts will promote, and not erode, your well-being.
  • Live life with a sense of inner peace and equanimity.

Recommended for:

  • Anyone seeking greater levels of emotional and mental well-being and wishing to experience life as an ongoing blessing no matter the circumstances.

Program details:

  • 12 weekly pre-recorded classes available by phone and online, each Sunday morning.
  • 12 weekly live Q&A sessions, via teleconference, each Wednesday morning at 10:30 AM EST.
  • Program handbook with a summary of each class.
  • Message center to leave questions and feedback for Dina during the program. Questions left on the message center will be addressed during the weekly Q&A sessions.
  • Classes and Q&A sessions are recorded, and remain accessible for the duration of the program.
  • Classes and Q&A sessions run for approximately one hour each.
  • Option to purchase recordings of all sessions upon completion of program for a fee of $40.
  • Endorsed by R' Shmuel Neiman of Monsey, NY.

Program fee: $350

Special discount of $25 off for former participants of any program of the Dina Friedman Academy.

Complete Mastery Program: $925 $775

Discounted rate for complete Mastery Program, which includes Mastery 1,2, and 3: $925 $775
Available only until the program begins on Oct 29, 2017.

Listen to a class excerpt:

Mastery Series 2 - The Authentic You

This program is now offered as a package along with live coaching support.

Program benefits:

  • Accept yourself more and love yourself more.
  • Live your life more spiritually-connected.
  • Uncover your unique gifts and strengths.
  • Gain tools and perspectives that will empower you to be authentic and real.
  • Learn to differentiate between your soul and your ego, and how to access soul state.
  • Determine your highest values and how to live by them.
  • Discover your unique mission and live a truly meaningful and fulfilling life.

Recommended for:

  • Anyone who is truly seeking to live a purposeful life, and desires to achieve their full potential and experience the rewards of living meaningfully.

Program Package Includes:

  • 8 classes, approximately 1 hour each, on an MP3 disc.
  • A book of notes with a summary of each class.
  • Three months of phone access to all classes.
  • 30 minutes of coaching with a Mastery coach to get your questions answered.
  • Endorsed by R' Shmuel Neiman of Monsey, NY.

Program fee: $175

Special discount of $25 off for former participants of any program of the Dina Friedman Academy.

Program Availabe for Purchase: February 15, 2018

Listen to an overview of Mastery 2 given by Dina





Listen to a class excerpt:


Mastery Series 3 - Marriage

A step by step program to discover the secrets to a successful and rewarding marriage.

Program benefits:

  • Understand the truths and myths about marriage
  • Learn how to receive, thereby creating a balanced and healthy marriage dynamics
  • Develop emotional independence rather than neediness to energize your marriage
  • Communicate effectively and have your needs met
  • Neutralize resentment in your marriage
  • Get to know and enjoy the unique female role and power in marriage
  • Achieve mutual love and respect
  • Hashkafic perspectives that support fulfilling intimacy
  • Practical guidance and healing tools for healthy and rewarding intimacy

Recommended for:

  • Women committed to an ever-expanding marriage experience of joy and love.
  • Women seeking to heal a marriage that isn't meeting expectations.
  • Also suitable for marriage counselors and Kallah class teachers who are seeking to gain more insights to be of better service to their clients.

Program details:

  • 12 weekly pre-recorded classes available by phone and online, each Sunday morning.
  • 12 weekly live Q&A sessions, via teleconference, each Wednesday morning at 10:30 AM EST.
  • Program handbook with a summary of each class.
  • Message center to leave questions and feedback for Dina during the program. Questions left on the message center will be addressed during the weekly Q&A sessions.
  • Classes and Q&A sessions are recorded, and remain accessible for the duration of the program.
  • Classes and Q&A sessions run for approximately one hour each.
  • Option to purchase notes and recordings of all sessions upon completion of program for a fee of $40.
  • Endorsed by R' Shmuel Neiman of Monsey, NY.

Program fee: $400

Special discount of $25 off for former participants of any program of the Dina Friedman Academy.

Program begins: April 22, 2018

Listen to a class excerpt:


Listen to an excerpt of a question and answer session:



Learn more about Program and Registration details:

Call our demo line at 718-285-3970